Blog
Inner Strength
This month’s theme is Strength, but I will not be talking about abs, biceps and outer strength! I will be however addressing our inside strength. So what does it mean to have inner strength?? Inner strength is that ability to survive and thrive whatever life throws at...
Grounding
I love the Outdoors!! Why?? Because it gives me a chance to Ground. For me, Grounding helps me connect with Nature and recharges my spiritual batteries. I’m often found lying on the grass, wading in the ocean, or hugging a tree- much to the embarrassment of my big...
Creating A Positive Morning Routine
Creating A Positive Morning Routine Picture this Scene. its morning, you are in bed… the alarm is beeping… What do you do?? Do you drearily hit snooze 5 times and then at the last minute drag yourself out of bed, only to gulp down a coffee and drive like a crazy...
Alive Magazine Fraser Coast
Let me introduce myself. I am a Business Owner, Kinesiologist, Mum, and a Lover of Life! I am very excited to be able to share the Positivity Vibe with you each and every month! So what do I do?? I am a holistic practitioner that uses kinesiology and intuitive...