Why I Wrote Becoming You

Why I Wrote Becoming You: A Gentle Path to Self-Awareness and Inner Peace Becoming You was not something I set out to write.In many ways, it felt ...
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Alison Dunlop Kinesiology March Oracle Card Reading

March Oracle Card Reading

March Oracle Card Reading There is truth in the saying “older and wiser!” We are all students of life here on Earth, and every single ...
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Heart Connection

Heart Connection

What is Heart Connection? It is a profound practice that allows individuals to tap into their deepest selves, bridging the gap between the physical and ...
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Think like a Dog

Think like a Dog

In our fast-paced world, we often find ourselves OVERWHELMED by stress, anxiety, and the constant pressure to plan for the future. But what if we ...
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Alison Dunlop Kinesiology The Festive Season

The Festive Season

This time of year and the Festive season brings such an energy of excitement and anticipation. Especially with end-of-year social events and impending Christmas celebrations. ...
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Alison Dunlop Kinesiology Harnessing the power of healing energy

Harnessing the power of healing energy

With all the buzz about holistic health and well-being, people are now increasingly turning to alternative therapies that focus on the body’s innate ability to ...
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Alison Dunlop Kinesiology Bucket List Intentions

Bucket List Intentions

Cheers and Happy New Year to you all!!! With the buzz of a brand new year!! comes New Year’s resolutions, vision boards, and of course ...
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Alison Dunlop Kinesiology Inner Strength

Inner Strength

This month’s theme is Strength, but I will not be talking about abs, biceps and outer strength! I will be however addressing our inside strength. ...
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Alison Dunlop Kinesiology Grounding

Grounding

I love the Outdoors!! Why?? Because it gives me a chance to Ground. For me, Grounding helps me connect with Nature and recharges my spiritual ...
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Alison Dunlop Kinesiology Positive Morning Routine

Creating A Positive Morning Routine

Creating A Positive Morning Routine Picture this Scene. its morning, you are in bed… the alarm is beeping… What do you do?? Do you drearily ...
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Secret Link