Inner Strength

Inner Strength

This month’s theme is Strength, but I will not be talking about abs, biceps and outer strength! I will be however addressing our inside strength. So what does it mean to have inner strength?? Inner strength is that ability to survive and thrive whatever life throws at...
Grounding

Grounding

I love the Outdoors!! Why?? Because it gives me a chance to Ground. For me, Grounding helps me connect with Nature and recharges my spiritual batteries. I’m often found lying on the grass, wading in the ocean, or hugging a tree- much to the embarrassment of my big...
Creating A Positive Morning Routine

Creating A Positive Morning Routine

Creating A Positive Morning Routine Picture this Scene. its morning, you are in bed… the alarm is beeping… What do you do?? Do you drearily hit snooze 5 times and then at the last minute drag yourself out of bed, only to gulp down a coffee and drive like a crazy...
Alive Magazine Fraser Coast

Alive Magazine Fraser Coast

Let me introduce myself. I am a Business Owner, Kinesiologist, Mum, and a Lover of Life! I am very excited to be able to share the Positivity Vibe with you each and every month! So what do I do?? I am a holistic practitioner that uses kinesiology and intuitive...